Understanding Men’s Unique Skincare Essentials

With Father's Day looming, it's the perfect time to think about gifts that will cover all the bases and nowadays, it is a pretty well accepted fact that skincare is not just for women. So, if you are thinking of giving the father figures in your life skincare–related gifts, it is recommended that you do your research first. 

Many people do not realize that men’s skin significantly differs from women’s. Understanding this is crucial for developing an effective regimen that will cater and ensure men’s skin health.

Thickness and Texture

Men’s skin is about 20% thicker than women’s due to a higher collagen density. This structural difference provides benefits such as enhanced firmness and potentially slower wrinkle formation . However, the denser collagen network can lead to increased oiliness and rougher texture.

Sebum Production

Higher levels of androgens in men lead to increased sebum production . This heightened oiliness can result in oily skin and a higher likelihood of acne. Here’s how to manage it:

• Regular Cleansing: Using a gentle, non-comedogenic cleanser twice daily can help control oil without stripping the skin.
• Exfoliation: Regular exfoliation (2-3 times a week) with a product containing salicylic acid or glycolic acid can help keep pores clear and reduce the likelihood of breakouts.
• Oil-Free Moisturizers: Opt for lightweight, oil-free moisturizers to keep the skin hydrated without adding excess oil.

Facial Hair

Facial hair introduces unique skincare challenges. Androgen-driven hair growth starts during puberty and requires specific care:

• Shaving Techniques: Proper shaving techniques are crucial to prevent razor burn and irritation. Using a sharp razor, shaving in the direction of hair growth, and using a quality shaving cream or gel for lubrication are recommended.
• Post-Shave Care: After shaving, using soothing aftershave products that contain ingredients like aloe vera or witch hazel can help calm the skin and prevent irritation.
• Ingrown Hairs: To minimize ingrown hairs, regular exfoliation can help prevent hair follicles from becoming clogged. Chemical exfoliants like salicylic acid can be beneficial.

General Skincare Tips for Men

1. Hydration: Maintaining skin hydration is essential. Drinking plenty of water and using hydrating products can help maintain skin elasticity and overall health.
2. Sun Protection: Daily use of a broad-spectrum sunscreen with an SPF of at least 30-50 can protect the skin from harmful UV rays and prevent premature aging.
3. Balanced Diet: A diet rich in antioxidants, vitamins, and minerals supports healthy skin. Foods high in vitamin C, E, and omega-3 fatty acids are particularly beneficial.
4. Regular Exercise: Exercise improves blood circulation, which helps nourish skin cells and keep them vital.
5. Adequate Sleep: Quality sleep is crucial for skin repair and regeneration. Aim for 7-9 hours of sleep per night 

By understanding these differences and implementing custom skincare practices and routines, men can achieve healthier, clearer, and more youthful skin. This Father’s Day, encourage the men in your life to invest in their skin health for a lifetime of benefits. Regular facials can help maintain the health of the skin. 

 References

Eucerin. About skin: The difference between male and female skin [Internet]. Eucerin; 2024 [cited 2024 Jun 12]. Available from: https://int.eucerin.com/about-skin/basic-skin-knowledge/male-and-female-skin 

Randall VA. Androgens and hair growth. Dermatol Ther. 2008 Sep-Oct;21(5):314-28. doi: 10.1111/j.1529-8019.2008.00214.x. PMID: 18844710.